Online Features
Health & Wellness
School lunch vs. bag lunch: What's best for your kids?
Bag it or buy it? What's healthier and what will they eat? It's a question faced by parents each school year. Often, there's an assumption that bagging is better, but there's also the convenience and choices of school lunch to consider. Good news: both the tray and the tote can be winning meals. A few important facts can...
by
ARA
Site 1
full story
A woman's 'rare' journey: life with an uncommon disease
Everyone has a rare quality or a characteristic that sets him or her apart from others - a special talent, a unique interest or, for some, a rare disease. People living with rare diseases are extraordinary in many ways, often demonstrating exemplary traits when faced with extraordinary challenges.
by
ARA
Site 1
full story
Make food prep easy this summer by going raw
The hot days of summer are the perfect time to relax with friends in the backyard and sample delicious fruits and salads while sipping chilled drinks. Serve and enjoy the fruits and veggies grown in the garden. Serve these foods raw, because cooked vegetables can lose many nutrients throughout the cooking process.
by
ARA
Site 1
full story
Pack a school lunch they won't want to trade
Packing school lunches filled with healthy, appealing and creative foods is an excellent start to encouraging children to make sensible food choices now and in the future. But if lunch items you pack are less than appetizing, it could be the next item of trade in the cafeteria: a risk not worth taking in the age of nutri...
by
ARA
Site 1
full story
Could acorns lead to an up 'tick' in Lyme disease?
Oak trees produced an extremely high number of acorns in 2010, which led to an increase in the white-footed mouse population in 2011. In turn, the deer tick (or black-legged tick), had ample supply of its preferred food source. Here's how you can avoid ticks when outdoors.
by
ARA
Site 1
full story
How to stay naturally cool this summer
It's easy to overexert yourself during the inevitable summertime heat wave. Any common outdoor activity - such as gardening, sports, entertaining or vacationing - can quickly turn you into a sweaty mess when temperatures soar. Simple precautions can help you deal with heat and humidity.
by
ARA
Site 1
full story
Five ways to help kids boost their brain power
Everyone is born with about 100 billion brain cells. We form new connections between these cells throughout life, but the rate is particularly high when we're young. Since those connections facilitate thinking and learning, parents who want to help give their children an intellectual edge should consider the brain-health...
by
ARA
Site 1
full story
Osteoporosis in men: Top 5 tips for healthy bones
Think you're not at risk for osteoporosis because you're a male? Think again. Men make up 20 percent of all Americans suffering from the condition, according to medpagetoday.com. It's a common misconception that only women suffer from bone loss when, in reality, men experience it, too. Approximately 2 million American me...
by
ARA
Site 1
full story
Restaurants team up to offer kids more healthy dining options
Summer has officially arrived, and with it, the busiest restaurant season of the year. Families will use the soaring temperatures as an excuse to get out of the kitchen and opt instead to dine out, savoring a taste of summer before the season ends. Regardless of the season, healthful menu options are a growing trend.
by
ARA
Site 1
full story
